Aromatherapy Massage
Why not indulge yourself and your senses with an Aromatherapy Massage with essential oils, essences derived from plants which not only relax but has proven therapeutic effects on the body, mind and spirit to treat a wide variety of illnesses and in particular has wonderful stress relieving properties
Full Body massage - €55 Upper Body - €35
We also offer individualised products blended in house for you to use at home whcih can benefit your holistic health - ask your therapist for details
NEW & EXCITING!!! ON SITE CHAIR MASSAGE
Focuses on the easily accessible and highly stressed, upper body areas. This fully clothed massage lasts anywhere from 10 minutes to 45 minutes and uses no oil or creams. The chair is ergonomic and comforable, allowing your therapist to provide a quality experience for you, helping to reduce pain,discomfort and stress while generating an all encompassing sense of well-being.
Give it a try today prices starting from only €10!
Baby Massage Courses
Helping to grow the bond between parent and child and greatly assists in a calmer
more contented baby, whilst also creating a lovely social aspect.
Course of 4 Classes - €99
For details of next clases call 087 7926650
Hot Stone Massage
Smoote heated Basalt stones & warm oils combined with massage help this
to increase circulation & energy flow, detoxify & rebalance, relaxing & releasing those tired, sore aching muscles.
€60 per treatment
Massage available at Ame
Full Body Holistic Massage for relaxation - €50
Full Body Theraputic Massage to work on problem areas -€50
Deep Tissue Massage - €55
Cupping massage - based on the TCM cupping to help to relieve deep tension and stress - 20 mins €20 or 50 mins €55
Upper body Massage - €30
Head, Neck & Shoulder masasge - €30
On site chair massage - starting from €10
Aromatherapy Massage starting from €35
Reflexology
Considers the feet as a map of the body with reflexes relating to each organ. Stimulation of the pressure points balances the body’s energy systems as a whole, eliminating toxins, and relieving stress among many other benefits.
€50 per treatment
WHY NOT HAVE A MAINCURE OR PEDICURE AS AN EXTRA TREAT WITH YOUR MASSAGE OR REFLEXOLOGY TREATMENT FOR ONLY €20 EXTRA !!
Reiki
Japanese - meaning universal life force – is a non invasive ‘laying of hands’ energy treatment dating back over 3,000 years. It balances the energy in the body, renewing vitality & bringing about a feeling of serenity & relaxation.
€30 per treatment
Reiki 1 & Reiki 2 workshops are on going - €150pp per workshop
Reiki 1 TO BE ANNOUNCED
Reiki 2 TO BE ANNOUNCED
Hopi Ear Candling This delightful treatment of the ears also called ‘Thermal Auricular Therapy’.
The ear candles are non-invasive and create soothing and revitalising warmth which relaxes, relieves & treats a variety of conditions.
€30 per treatment
Meditation Classes
An amazing journey of guided meditation. Helps you slow–down, and relax, leaving you with a peaceful, happy and more balanced view of life.
Classes run on THURSDAYS from 7pm - €10pp
ALL ARE WELCOME !
Kidz Yoga Classes
Its so important now for children to get a grounding in breath work and relaxation as there so much activity in their young lives. Our programme is fun and entertaining while encouraging self expression and an understanding of self.
Wednesday at 3.30
€5 per child payable €20 in advance
Adults Yoga Classes
Begin a new fitness routine with relaxation and self awareness.Classes at Ame are ongoing on WEDNESDAYS at 7pm - €50pp for the five week course - contact the centre for details or Dagmar Khan our wonderful yoga teacher on 0862378212 - drop in available
Other Therapies Available
Acpuncture & Pregnancy Acpuncture
Hypnosis
Hypnobirthing
NLP
Timeline Therapy
Sound Therapy
Gift Vouchers Available
for that special occasion
for all treatments.